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EMBO Mol Med 2018;10(8):e8791

Although this isnt a direct effect of B12, improving energy and well-being can lead to better appetite control and fewer emotional eating episodes

however, it is too small and not appropriately designed to provide definitive answers, Dr Guymer said

Neurobion Forte is a vitamin B-complex supplement, which includes a mixture of various B vitamins

Users report losing 15 to 30 pounds within their first three to four months, with some documenting losses of 50 to 64 pounds over longer periods

More importantly, experts caution that these products are not approved by the US Food and Drug Administration (FDA), and there is no robust clinical evidence that they work like prescription GLP-1 medications