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This ensures that the body receives the necessary B12 to support its vital functions, improve energy, and alleviate deficiency symptoms

Your doctor may arrange investigations including a full blood count, serum folate levels, and in some cases, anti-intrinsic factor antibodies if pernicious anaemia hasn't been previously confirmed

Other ways to raise your B12 If injections are not right for you, there are other options: oral B12 tablets or sublingual drops, more B12-rich foods like fish, eggs, and fortified cereals, or a full weight loss program that combines nutrition, activity, and medical oversight

As an intramuscular (IM) injection, B12/MIC is best administered on either the thigh muscle, or upper arm

These reactions are typically temporary and resolve on their own within a few days