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Turnover rates are high in this workforce with an estimated median rate of 79% annually for direct care workers providing home care 828 and 99% for nursing assistants in nursing homes 829 and recruitment and retention are longstanding challenges

Your body already has detox systems

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A pooled analysis of short-term randomized controlled trials indicated that vitamin C supplementation (median dose of 500 milligrams [mg]/day for a median duration of eight weeks) reduced blood pressure in both normotensive and hypertensive adults ( Table 3 )

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3.3 Promoting mitophagy Mitophagy is a specialized form of autophagy