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Many patients report a subtle shift in appetite during this window, though appetite suppression typically becomes more noticeable by day two or three

That led him to experiment with a 30-day carnivore diet

Eating smaller meals, avoiding high-fat foods, staying hydrated, and following a tirzepatide-specific diet plan helps most patients manage these effects without needing to reduce their dose

Consuming foods with beta-carotene (like carrots) or medications with aluminum hydroxide can lead to orange-colored stools

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Some people may experience heightened physiological reactions, while others may show resilience and adapt more effectively