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For individuals seeking gradual, science-supported improvements in skin texture, resilience, and visible signs of aging, GHK-Cu may be a valuable addition to a comprehensive skincare strategy

evidence in this specific context is limited, so consider trialling for a few weeks and stopping if there is no benefit The NHS Eatwell Guide provides a useful framework for maintaining a balanced diet when modifying food intake to manage symptoms

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5-7 Multiple studies have linked gut dysbiosis a change or imbalance in the diversity, composition and functions of the microbiota to reduced GLP-1 levels