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(9, 10) When it comes to B12 supplements, if an IV drip feels a little invasive, the good news is you can get the same benefits in the form of shots (intramuscular injections), or oral capsules

It is important to consult with healthcare professionals about all supplements and medicines to avoid potential interactions and ensure safe usage

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SAM Clinic is led by Dr Sarah Spencer, a GP since 2010, who provides both aesthetic treatments and private menopause care personally rather than delegating to non-medical staff

The key difference is concentration

Targets cartilage preservation specifically