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Although there are controversial studies [17], age may be a contributor as older people have higher risks of diabetes and depression, possibly because of physical limitations and other health problems [18]

Eating feels like a chore

Analysis of 11 studies of older and newer GLP-1 weight loss drugs by the University of Oxford found that patients typically lost 8kg on weight loss jabs but returned to their original weight within 10 months of stopping them

The cost barrier of GLP-1 medications can't be overstated

Carnosine acts as a buffer against a drop in pH and delays the onset of muscle fatigue and failure

You might find it more convenient to take carnitine on its own