I knew the [00:18:00] injectables was a little bit of an uphill battle because it requires FD approval and all those things
and renal outcomes included nephrolithiasis, acute kidney injury, ureterolithiasis, chronic kidney disease, calculus urinary, hydronephrosis, renal colic, and renal failure
But the doses used in fertility studies (especially for men) are usually in the 1,000-3,000 mg per day range
Some biohackers use 150-250 mcg weekly as "prehab," especially pre-season or before intense training blocks
Effect of circuit resistance training and l-carnitine supplementation on body composition and liver function in men with non-alcoholic fatty liver disease
It has reinforced the importance of patience, consistency, and embracing a holistic approach to health