There are many benefits of Vitamin B12 shots, including improving energy, mood, metabolism, sleep, brain function, supporting your immune system, and strengthening your hair, skin, and nails
However, compared to other methods like intramuscular and intravenous injections, subcutaneous injections may be absorbed more slowly into the bloodstream
Consider These Practical Factors: Work schedule and morning routines Exercise timing and training schedule Sleep patterns and wake times Other supplement or medication timing Travel and schedule variability Pro Tip: Set a daily alarm for your chosen administration time
Curr Pharm Des 2014;20:1121-1125
But, eating a meal wont stop you from getting drunk or mean youre safe to drive
This includes confirmed low serum vitamin B12 levels, pernicious anaemia, malabsorption states such as coeliac disease, inflammatory bowel disease, or post-gastric or bariatric surgery, unexplained anaemia, neuropathy or neurological symptoms consistent with vitamin B12 deficiency, a long-term vegan diet with symptoms or low levels, or failure of oral vitamin B12 supplementation
