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and it does not typically cause insomnia, anxiety, or the cardiovascular effects (marked hypertension, tachycardia) characteristic of stimulants

A: BMI is a rough guide it doesnt account for age, gender, body composition or fitness

It neither prevents blood sugar from soaring nor requires insulin

By agreeing with the importance of lifestyle changes AND citing the superiority of combined approaches, you disarm the objection without confrontation

Tendon problems at the knee are quite common