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Creatine and carnitine are primarily found in meat, fish, and dairy, so its best to supplement with both compounds if you dont eat them

10.1016/j.jconrel.2021.09.019 183 XuZ.LiuX.ZhuangD

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10.1038/s41598-020-58422-8 64 GhitaL.SpanierJ.ChhatbarC.MulengeF.PavlouA.LarsenP

The elucidation of mechanisms by which TMAO aggravates kidney disease injury seems to have made preliminary progress, laying the foundation for a more comprehensive description of the molecular mechanisms by which TMAO causes kidney disease