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Clin Cancer Res 6(5):1796-803, 2000

apologies if Ive missed it

Bloodwork and Monitoring Regular lab work can help ensure that: IGF-1 levels arent exceeding safe limits Glucose and insulin markers are stable Lipid panels and liver enzymes are within range Estrogen and testosterone are appropriately balanced post-cycle Nutrition and Training While Using IGF-1 LR3 To fully capitalize on IGF-1 LR3s anabolic and recovery-enhancing effects, your nutrition and training must be aligned

I am a 56 year old woman

In rare cases, a long-standing B12 deficiency can affect the optic nerve, potentially causing blurred or double vision

"Safest" overstates it, though, because there are no long-term human safety studies