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Interestingly, several studies have found that having adequate vitamin B12 levels may be associated with a lower risk of weight gain and obesity

Supplementation prevents these sequelae in patients whose dietary intake is restricted

Neurologic complications are not always associated with megaloblastic anemia and are the only clinical symptom of vitamin B 12 deficiency in about 25% of cases (21)

While it is known that B-vitamin supplementation effectively treats hyperhomocysteinemia, there is a need for well-designed, large trials to evaluate the effect of B-vitamin supplementation on long-term outcomes, such as age-related cognitive decline and the incidence of Alzheimers disease

Sounds too good to be true, right

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