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This approach mimics natural eating patterns more closely than sustained restriction

That conversation belongs with a licensed provider who can review your individual circumstances - not with a review article

Conflict of interest statement The author unanimously declare that there is no conflict of interest concerning this article

Wegovy may help some women lose weight during menopause, particularly when combined with lifestyle and behaviour changes

Vitamin B12 is essential for many bodily functions, including the formation of red blood cells and the maintenance of a healthy nervous system

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