are b12 injections im or sq for Energy: Benefits and How It Works Best Vitamin B12 Injection Site:

Johansen, P

Full-B12 Injection injection is administered under the supervision of a healthcare professional

Because B12 is mostly in animal products, Vegans are at risk, as their diet is plant-based and they should look for foods fortified with vitamin B12

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Therefore both B12 and folate deficiency can result in anaemia and intestinal atrophy