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Lyophilized (Unopened): Store at 20 C (4 F) or below (ideally 80 C for multiyear storage) in a dry, dark environment [6]

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For vegans and vegetarians, fortified plant-based milk and nutritional yeast can be sources of B12

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Most vegans and vegetarians can maintain adequate B12 levels through consistent oral or sublingual supplementation and B12-fortified foods such as plant milks, nutritional yeast, and fortified cereals