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Recommended daily portion is 3 capsules

Try these top tips from our nutritionists: Take a 10-minute walk after meals Try exercise snacking and do push ups or calf raises while the kettle boils Choose the stairs when possible Park further from entrances Dance to a favourite song daily Optimise your sleep: Poor sleep directly increases hunger hormones and can counteract Wegovys effects

doi: 10.1016/j.cger.2015.04.005, 3

If youre taking Wegovy tablets, once you stop taking them, you may put weight back on

Those who took the EFA saw a decrease in inflammation (CRP) and an increase in blood glutathione levels

Hemolysis is especially problematic in plasma or serum because erythrocytes contain much larger glutathione pools (Tomin et al., 2020