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In addition to supporting a healthy outlook and emotional wellness, low dosages of lithium have been shown in the research to impart other benefits, supporting the brains natural detoxification process, providing antioxidant support and promoting the natural balance of brain neurotransmitters

J Pharm Biomed Anal 51:994997

N-Acetyl-Cysteine (NAC)is a source of the conditionally essential amino acid L-cysteine and a precursor to the tripeptide glutathione

or Under-dosing

If you're not eating enough protein or giving your muscles a reason to stick around through strength training, your body may start breaking down muscle tissue along with fat to meet its energy needs

and antioxidants like vitamin C and niacinamide to help protect