1 H NMR (400 MHz, DMSO- d 6 ) was shown in Supplementary Fig
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The Cleveland Clinic notes that tolerance is individual, and some high-fiber or gas-producing foods can worsen GI symptoms on GLP-1s, especially during dose escalation, including foods like beans, cruciferous vegetables, and certain starchy produce
10.1016/j.clnu.2008.02.005 56 CuiL.TakagiY.WasaM.SandoK.KhanJ.OkadaA
That means the pancreas pumps out more insulin to keep blood sugar in check, and high insulin levels can promote weight gain and disrupt hormone balance
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