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Casey Bonaquist is the medical director of the Baptist Metabolic Weight Loss Clinic

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Clinicians estimate vitamin B12 requirements using values such as: Recommended dietary allowance (RDA): RDArefers Trusted Source National Institutes of Health Office of Dietary Supplements Go to sourceto a daily intake that, on average, is enough to meet the nutritional requirements of almost all people without underlying health conditions

Research by Steiger et al

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The most commonly reported side effects for both medications are gastrointestinal (e.g., nausea, vomiting, and diarrhea)