Morning stiffness is common
doi:10.1016/j.euroneuro.2014.07.015
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Strategies for coping Until the tear can be treated arthroscopically, patients with a torn meniscus can use non-narcotic pain relievers, and should try to do quadriceps muscle contractions to prevent atrophy that is associated with knee pain and swelling.One may also need to modify activities to avoid those that twist the knee