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These injections are typically administered intramuscularly , although some protocols allow for MIC B12 injections to be administered subcutaneously or intramuscularly , depending on clinical preference

Step 2: Pinch the skin Using your non-dominant hand, pinch a one to two inch fold of skin at the cleaned injection site

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Since B12 is primarily found in animal products, those following a vegan or vegetarian diet often need supplementation to avoid a deficiency