Mood Enhancement A deficiency in B12 is linked to mood disorders such as depression and anxiety
[6] [25] At levels only slightly below normal, deficiency can result in fatigue, headaches, feeling faint, rapid breathing, pale skin, numbness or tingling, poor appetite, heartburn, poor balance, difficulty walking, poor reflexes, blurred vision, memory problems, depression, irritability, inattention, cognitive decline, dementia, and even psychosis
Feb 21, 2007.
B12 injections have been shown to improve brain function and sharpen cognitive performance
Individual results vary significantly based on diet, exercise, baseline weight, and adherence to protocol
Methionine is an essential amino acid that aids in fat metabolism and helps support healthy fat levels in the liver and arteries