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Post-Exertional Malaise (PEM): By optimizing aerobic metabolism and preventing the rapid shift to anaerobic glycolysis, this supplement helps reduce the accumulation of lactic acid in muscles, potentially raising the threshold for exertion and minimizing the severity of post-activity crashes

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A thorough health assessment can help clarify which pathway is the most strategic one to target for your body

Microbes also synthesize naturally occurring thiamine antagonists, such as 2-methoxyThDP (158)

It also increases insulin secretion, which helps cells absorb glucose that is used for energy

If you add a balanced diet with lots of protein, it helps the supplement work with your metabolism