They are: Clinically proven to help individuals lose up to 25% of body weight in one year
Stay consistent with topical or oral minoxidil if prescribed, stopping and starting repeatedly reduces its effectiveness
HOW DOES GLP-1 WORK
Diabetes Care 32:14211424 Nieuwdorp M, Stroes ES, Kastelein JJ (2007) Normalization of metabolic syndrome using fenofibrate, metformin or their combination
Sample meals: Breakfast: 2 eggs scrambled with spinach, 1 slice whole grain toast, small orange Lunch: 4 oz grilled chicken, 1 cup quinoa, mixed green salad with light dressing Dinner: 5 oz baked salmon, cup brown rice, 1 cup steamed broccoli Snack: Greek yogurt with berries Pro tip: Use today to meal prep simple proteins and gentle foods for days 2-5 when you might not feel like cooking
Whos at Highest Risk for GLP-1-Related Bone Loss