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Improved mood and focus : B12 supports brain health, which can help with mental clarity

Animal products contain the most bioavailable b12

Am J Clin Nutr 69:352353 PMID: 10075316 Lord RS, Bralley JA (2008) Laboratory evaluations for integrative and functional medicine

A typical loading dose is 1,000 mcg (1 mg) administered intramuscularly several times per week (such as every other day or 3 times per week) for a couple of weeks

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Why Some Patients Need More Than Appetite Suppression Obesity and metabolic syndrome are multifaceted conditions