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Some of the most common effects of low NAD+ include: Fatigue and slower recovery : Without enough NAD+, your mitochondria cant produce energy efficiently, which leads to slower workout recovery, low energy, and overall fatigue

(n.d.-a)

However, for those with more severe deficiencies, it might take a bit longer or require a series of injections to fully replenish their stores and experience the full benefits

Metabolic research focus: Studied in obese rodent models for effects on fat oxidation, weight gain trends, and markers linked to fat breakdown and storage

Broad Health Enhancements Vitamin B12 is essential for much more than energy

But that was the worst thing to do as I think became B12 deficient from alcohol