GH peak/insulin-like growth factor-1 (IGF-1) were also significantly reduced in severe ME/CFS patients compared to controls and ME/CFS patients with mild disease
PubMed Lawniczak A, et al
Sermorelin and CJC/Ipamorelin support natural GH production through a phase where it naturally drops
Two preliminary randomized controlled trials indicated that supplementation with large doses of choline or betaine decreased plasma homocysteine levels in healthy men and CVD patients
These include folate (or folic acid) to help prevent neural tube defects, calcium for building strong bones and teeth, vitamin c for immune system support, vitamin D to support calcium absorption and immune function, omega-3 fatty acids (especially DHA) for fetal brain and eye development, iodine for thyroid function and cognitive development, and vitamin B12 to support red blood cell formation and neurological health-especially important for those following plant-based diets
It is safe to use if you use it carefully in your routine