Since entering the wellness space in the late 2010s, Brecka has garnered a combined 5.4 million followers across a portfolio of personal and branded social media channels where he regularly collaborates with a star-studded list of clients and friends who swear by his lifestyle, fitness, and diet recommendations
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319,320 Elevated plasma glucose, HbA1c levels, and abnormal lipid profiles correlate with systemic insulin resistance
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This is primarily due to exposure to excessive amounts of cortisol over time