Keep meals simple, then add variety Many people find it easier to rotate a small list of reliable breakfasts, lunches, and snacks, then add variety slowly
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Both forms share class-typical side effects and safety considerations: Most common: Nausea, vomiting, diarrhea, constipation, abdominal pain, headache, dizziness, fatigue, and reflux
However, you must be in good health, have stable blood sugar levels, and not be experiencing significant side effects like nausea or dehydration at the time of donation
In addition, we constructed z-unit-based composite scores indicating autonomic symptoms, sleep problems, fatigue, GIS symptoms, and cognitive symptoms using all relevant HAMD, HAMA, and FF items (z transformed)
Reduced B12 intake can result in fatigue, weakness, and constipation or digestive gas
