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Vitamin B-12 helps your body use fat and carbohydrates for energy and to make new protein

Intramuscular Injection Sites For intramuscular injections, the most common sites include the deltoid muscle of the arm, the vastus lateralis muscle of the thigh, and the ventrogluteal muscle of the hip

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In the UK this is usually a 1mg injection every two to three months though many doctors prescribe more frequent injections

Heart Issues: Increased risk of heart disease due to elevated homocysteine levels

PMID 34015185