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As a sensitivity analysis, we repeated all models in complete cases (Supplementary Tables 24)

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Your results depend on many factors your current health, any ongoing medical conditions, nutrition, activity level, and how closely you follow our program recommendations

Similarly, consuming breakfast with adequate protein and fibre may support GLP-1 secretion, though individual responses vary considerably

Exercise for Desaturation Test : Also known as the six-minute walk test, this assessment measures your oxygen needs while at rest and during exercise