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Roast until soft and lightly browned, 20 to 25 minutes

While no large prospective studies have quantified SIBO incidence, the theoretical mechanism is plausible: prolonged small bowel transit time allows bacterial proliferation, producing bloating, pain, and diarrhea that mimics or worsens IBS-D

But during GLP-1 weight loss, earlier protein can become a useful safeguard because appetite, nausea, food tolerance, and hunger patterns can be unpredictable

Saez A, Herrero-Fernandez B, Gomez-Bris R, Snchez-Martinez H, Gonzalez-Granado JM

Clinical Update 1/28/2018 A Case of Too Much Iodine A woman with hypothyroidism was hospitalized due to a change in mental state and physical symptoms resulting from getting too much iodine from iodine-containing supplements

European neuropsychopharmacology: the journal of the European College of Neuropsychopharmacology