Cardiovascular, mortality, and kidney outcomes with GLP-1 receptor agonists in patients with type 2 diabetes: a systematic review and meta-analysis of randomised trials (Sattar et al.)
After adjusting for age, body mass index (BMI), disease severity and other health factors, GLP-1 users still showed significantly lower odds of death, suggesting a strong and independent protective effect
Excellent fiber sources include: Oats and oat bran Barley and whole grains Flaxseeds and chia seeds Avocados Brussels sprouts, broccoli, and leafy greens Berries (raspberries, blackberries) Apples and pears with skin Resistant starch sources (cooled potatoes, green bananas) Healthy fats may also contribute to GLP-1 secretion, though the response may be somewhat delayed compared to other nutrients
"Elevated methylmalonic acid is related to cognitive impairement in older adults enrolled in an elderly nutrition program"
It works by mimicking the action of the GLP-1 hormone, which is released in the gut
Cancer remains a public health threat worldwide, with the International Agency for Research on Cancer reporting a staggering 19.3 million new cases and nearly 10 million deaths in 2020 (1)
