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Common Side Effects of GLP-1s and How to Stay Comfortable Like any medication, GLP-1s come with a few side effectsmost commonly nausea, constipation, and reduced appetite

Yano H, Oyanagi E, Kato Y, Samejima Y, Sasaki J, Utsumi K

They benefit individuals with fatigue, dull complexion, toxin exposure, stress, or frequent illness helping restore balance, improve recovery, and support overall cellular health

However, you dont have to exclusively eat animal products to reap this benefit, as fiber from plant-based foods also provides a feeling of fullness

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Thiazolidinediones (e.g., pioglitazone) improve insulin sensitivity via peroxisome proliferator-activated receptor gamma (PPAR-) modulation (Aya et al., 2020