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The effect of Mediterranean diet on cognitive functions in the elderly population

Also providing your body with enough cysteine is key so the amino acids absence doesnt slow production

The vitamins and antioxidants used are naturally found in your body, which means theres no risk of harmful side effects

doi: 10.1038/s43856-024-00695-5

Furthermore, the observation that visual loss is associated with an increased longitudinal risk of AD diagnosis, with a greater risk observed when visual loss occurs earlier in the lifespan [228], accentuates the potential significance of aligning the endogenous melatonin rhythm with the light-dark cycle for optimal brain health in humans

& Hallgren, R