Reduced intake is associated with sub-DRI levels of calcium, iron, magnesium, potassium, and vitamins A, C, D, and E, plus low fiber intake near 14.5 g per day
By influencing actin polymerization, it may help cells rebuild their internal framework after damage
These differences may also explain differences in gastrointestinal adverse reactions, such as nausea and vomiting, which are common with GLP-1RAs but typically diminish over time [127, 128]
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It also stimulates insulin release and reduces glucagon secretion, improving blood sugar control