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While B12 shots can benefit those with deficiencies or absorption issues, its important to note that they may not provide significant benefits for individuals with adequate B12 levels

The long-term safety profile remains a question mark, and pharmacy availability is years away

Warnings and Safety Considerations 11.1 Risk of Thyroid Tumors and Required Monitoring Preclinical studies have indicated a potential association between GLP-1 receptor agonists and thyroid C-cell tumors

Neoplasia 2 , 561568 (2000)

And manufacturers are responding: by increasing investment in protein, fibre and functional ingredients, exploring smaller portion formats and rethinking how indulgence is positioned in a market increasingly shaped by satiety, nutrition and intentional eating

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