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Here is a practical framework for eating on keto with semaglutide, keeping in mind that portion sizes will be smaller than what most people expect given the appetite suppression

Cieslak JA, Cullen JJ

Some prescription drugs can also interact with it, so it is crucial to consult your doctor if you are pregnant, breastfeeding, or elderly before starting treatment

If eating still feels chaotic, all-or-nothing, or hard to trust, support can help you find your footing again

A few people have reported no improvement or even temporary flaresespecially with rapid weight loss, which can cause hormonal shifts and skin changes that worsen HS short-term

For individuals under high oxidative stress whether from diabetes, aging, or intense training such approaches may offer an additional layer of resilience when guided by professional care