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Key findings Le Barz et al., (2019) identified kefir strains with immunometabolic potential

Even over short durationsranging from just a few days to a few weeksstudies show improvements in performance measures such as strength, sprint ability, power output, and sport-specific skills like dribbling.* Creatines also been studied in medically supervised clinical populations, including children and teens with creatine deficiency syndromes and certain muscular disorders

Such a nanosystem could activate cisplatin by exhausting the intracellular GSH, which elevated the Pt-induced DNA intrastrand or interstrand crosslinks, thereby contributing to the anticancer efficiency of platinum drugs

doi: 10.1152/ajpendo.00434.2002 30 NijenhuisWAJOosteromJAdanRAH

It restores normal cellular communication and reduces fibrosis while promoting healthy tissue remodeling

J Biol Chem, 2007