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An untreated vitamin B12 deficiency can lead to neurological problems or pernicious anemia, which occurs when your body doesnt have enough B12 to produce the amount of red blood cells it needs ( Vitamin B12 shots are typically the most common way to prevent or treat a deficiency

Pale or jaundiced skin , often linked to megaloblastic anemia from inadequate B12

Rotate sites systematically (abdomen, thighs, upper arms) to avoid lipohypertrophy [12]

Both stimulate your own pituitary to release growth hormone, but they do it through different mechanisms with very different clinical results

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