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Vitamin B12 tests help your provider understand if low B12 might be contributing to anemia or nerve related symptoms

Toxicity from high doses of B12 is fairly unlikely as it is a water-soluble vitamin, so any excess will be flushed out

If a supplement changes color or texture, begins smelling different, or shows signs of mold, do not use it.

The absorption process is highly efficient at physiological doses, with approximately 50% of dietary B12 absorbed when consuming around 1 microgram

What are the most common causes of elevated B12

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