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However, successful results begin with more than just choosing a treatment

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[DOI] [PMC free article] [PubMed] [Google Scholar] 93.Yin H., Xu L., Porter N.A

In the US, for example, the FDA explicitly states that tanning pills are not approved and have been linked with side effects

Phloretin is a dihydrochalcone flavonoid commonly found in apples that has multiple biological activities, including vascular nutrition

Common side effects include nausea and digestive discomfort