l carnitine hardline L-Carnitine Matrix Carnitine may help boost overall energy levels hardline l carnitine Hardline Carnifit,

10.1093/oxfordjournals.jbchem.a122835 J

My physician claims that it was due to nerve irritation from the injections

By maximizing the rate at which fatty acids enter the mitochondria, adequate carnitine allows the aerobic energy system to run more efficiently particularly during the transition from glycolytic to oxidative metabolism that occurs as exercise intensity modulates

A meta-analysis in Scandinavian Journal of Medicine and Science in Sports confirmed that energy deficiency impairs resistance training gains in lean mass, and that individuals performing resistance training to preserve lean mass during weight loss should avoid energy deficits greater than 500 kcal/day (Murphy & Koehler, Scand J Med Sci Sports, 2022)

CVS Wegovy or Ozempic self-injectable pens: $499 a month for a one-month supply at out-of-pocket pricing

So where do you start