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Radioimmunoassay (RIA) : Though less frequently used today, RIA remains a sensitive method for analyzing trace levels of vitamins, particularly in endocrinological studies

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doi: 10.3109/17482960903269062 156 Lpez-MirabalH

But stacking them carelessly will lead to gastrointestinal misery, over-suppression of appetite over-suppression, and a consequently higher risk of under-eating protein

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Additionally, it is advisable to avoid excessive caffeine consumption