Some inflammation is necessary to provide the stimulus for the bodys adaptation to training inputs
2023, Carnitine, National Institutes of Health, accessed 15 February 2023, Talenezhad, N et al
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Simultaneously, skeletal muscle in the elderly demonstrates mitochondrial dysfunction, encompassing diminished mitochondrial biogenesis, compromised oxidative phosphorylation, and an augmented production of reactive oxygen species (ROS), which further intensify endothelial oxidative damage and inflammatory responses (21, 22)
doi: 10.3233/JAD-2010-1314 152 PerryTLahiriDKSambamurtiKChenDMattsonMPEganJMet al