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Drink adequate water throughout the day, but avoid large amounts of fluid with meals, as this can dilute stomach acid and digestive enzymes

Fill out this form for personalized 1:1 nutrition counseling and learn how to: Lose weight safely on GLP-1 medications Support your bodys natural satiety hormones Protect lean muscle and metabolism Prevent hair loss and maintain energy Build a sustainable nutrition plan that works for your lifestyle This blog was written in partnership with StarKist, but all opinions are own.

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This cardiovascular protective effect is especially important to us at Vive Ageless Weight Loss Center, where overall patient health and wellness remain our highest priority