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GLP-1 is a gut hormone that helps regulate appetite, insulin release, and digestion
On le trouve principalement dans la Sambre, l'Aisne, la Moselle, la Sarre, la Seine, la partie basse de la Loire et le Rhne
Concentrations of 20 mg/mL suit higher doses above 10 mg per week
Psychological Effects Some patients report psychological side effects, such as: Anxiety Depression Mood swings It is important to monitor any changes in mood and seek support if psychological side effects occur
It promotes weight loss through appetite control, gastric emptying, and GLP-1 receptor agonist effects
7-Day High-Protein Meal Plan Breakfast/Lunch/Dinner Examples 4oz tuna mixed with 1tbsp mayonnaise and 1 sliced bell pepper on 8-inch whole wheat wrap = ~520 calories, ~36 grams protein 4oz chicken breast baked with 1tbsp pesto, 1 cup whole wheat pasta with 1tbsp pesto, 6 asparagus spears grilled with 1tbsp olive oil, salt, pepper = ~500 calories, 31 grams protein Turkey burger on whole wheat bun with lettuce, tomato, 2 tbsp ketchup
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