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Multidisciplinary support is crucial and may include: Dietetic input to establish regular, balanced eating patterns without rigid restriction Specialist eating disorder services for complex presentations Support groups (such as Beat, the UK eating disorder charity) Treatment of co-occurring conditions such as depression, anxiety, or substance use disorders Patients should be encouraged to access NHS talking therapies through self-referral or GP referral

The table below covers the three most common vial sizes

However, if you're on other medications or have kidney issues, it's best to consult a registered dietitian or healthcare provider

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One simple breakdown

Gradually doing a little more as it feels manageable is the right approach