Nuts and seeds can be eaten on their own, added to salads, or included in smoothies
As a collective, they offer treatment alternatives that traditional medicine might not have
I, for one, am rather entertained by the messiness of life, and I talk often about how that messiness is what allows us to create resilience around it knowing that it's messy, like knowing that we can't be perfect and knowing that things are going to happen all the it, knowing that it's messy, like knowing that we can't be perfect and knowing that things are gonna happen all the time
For reference, proteins are long chains of amino acids, typically consisting of 100+ amino acids
, 1~2
This condition affects up to 50% of people with diabetes and can significantly impair quality of life